Questions
Frequently asked
How do I get a passcode for a course?
Passcodes are delivered by email once checkout is complete. Check your inbox (and spam folder) shortly after purchase.
Is any of this backed by science?
Some of it. Our first book, The Science of Self-Love, along with the breathwork practices and sound frequency healing all have real research behind them.
What if I need to return something from the Shop?
Full details on digital and print-on-demand returns live on our Contact & Returns page.
How do I contact Angel Astraea?
Visit our Contact & Returns page and send us a message there.
Do I need any experience with breathwork or meditation to start?
No. Everything here is built to welcome complete beginners, with clear instructions at every step. If you've never tried a guided practice before, this is a good place to start.
Once I purchase a course, how long do I have access?
A one-time code is sent to you after purchase, valid for your course sessions on up to one or two devices. Return to a course as many times as you like, whenever you like, at your own pace.
Are these practices safe if I have a health condition?
Our courses and tools are offered for reflection and calm, not as medical treatment. If you have a health condition, especially anything heart or respiratory related, check with a doctor before starting a new breathwork or meditation practice.
What makes Angel Astraea different?
We do our best to be honest about the line between what's demonstrated by research and what's offered as tradition or personal reflection, rather than blurring the two. You can read more on our About page.
Is there more coming?
Yes. We're working on new ideas, products and developments. Subscribe to The AstraSphere to hear first.
